Science has proven a daily multivitamin can slow biological ageing: Our supplement expert reveals how to find the product that works best for you, the £79 'super powder' not worth your money and the ideal 16p-a-day pill for the over-50s
Research shows that multivitamins may not help you live longer, but there's growing evidence they do improve our 'healthspan' - that is the years we get in good health.
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