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Chiot 2026 : c'est l'année du B ! Découvrez la règle du LOF et trouvez l'inspiration parmi nos 100 noms de chiens originaux, classiques ou geek pour mâles et femelles.

Efficacité énergétique : un seuil de température précis fait chuter les performances de votre PAC. Découvrez si votre chauffage résistera aux vagues de froid.

À Dijon, une thérapeute propose une approche profondément humaine du soin intérieur : J’aime Dijon l’a rencontrée pour échanger autour de sa vision de la thérapie et de la santé mentale. Cet article Astrid Loesch : une thérapeute de terrain est apparu en premier sur J'aime Dijon.

Les trois UAE au-dessus du lot écrasent la course dans la dernière ascension. V. Nibali dirait sans doute qu'il n'y a pas vraiment de tactique dans cette fin de course où l'équipe UAE avec les trois plus forts grimpeurs se dégagent. Narvaez est le moins fort grimpeur des trois : avec son jump, il revient sur Vine et passe une quinzaine de kilomètres à appeler sa mère dans la roue de son équipier... Il y aurait lieu de tenir compte de l'opposition, de la valeur comparée des grimpeurs premiers opposants ici, à savoir Brenner, Tesfatsion ou Zana... Ce ne sont certes pas les meilleurs mondiaux, mais l'on peut rétorquer que Pogacar ou Del Toro, pour UAE, ne sont pas là, eux non plus ... C'est une question de liste de départ, une sorte d'effet cyclo-cross face à des intouchables : dans ces cas là, pour espérer briller ou peut-être gagner, il reste à s'engager au bon endroit ...

Maryland men’s basketball had no time to dwell on its refreshing victory against Penn State Saturday. No. 11 Illinois stood waiting in the wings, and it was prepared. After a close start to the contest, the Illini separated themselves easily from the Terps, winning 89-70. Here are three takeaways from the game. The three-ball hurt Maryland  In the first half alone, Illinois cashed in on nine 3-pointers to Maryland’s three. The Illini took 22 shots from behind the arc in the opening 20 minutes. Just 14 of their 47 points in the opening half came in the paint despite the team’s towering height. Get the picture? There’s a few reasons for Illinois’ prolific showing from downtown. First, its shooters were simply on a heater. Andrej Stojaković went 4-of-5 from deep range in the first half despite shooting just 23.4% from that distance heading into the contest. Each of Illinois’ starters made at least one 3-pointer in the first frame. Another reason for the Illini’s success from deep actually may have had to do with their substantial size. Head coach Buzz Williams made an emphasis on allocating heavier minutes to some of his team’s taller players — namely Collin Metcalf and Aleks Alston — to combat this. They played 13 and 22 minutes, respectively. But with Metcalf and Alston combinations on the court, it made Maryland’s defensive perimeter more vulnerable. That’s simply how it tends to work — longer, bigger players don’t operate as well on the outside, especially if they’re more focused on rebounding and not allowing easy paint buckets. Perhaps the biggest reason for the Illini’s triumph from 3-point range was its offensive rebounding ability. The first half saw Illinois pull down eight offensive rebounds and score 13 second-chance points. Those second chance opportunities often put Maryland into scramble mode, with just a few passes around the perimeter securing an open look. What happened to Maryland’s offense? Things looked clean early. In fact, with eight minutes left in the first half, the Terps led 26-22. But by the end of the period, Maryland trailed by 17. At one point, the Terps went five minutes without hitting a single field goal. So what was working so well early, but suddenly stopped working? For starters, Diggy Coit picked up right where he left off against Penn State. The 5-foot-11 guard started the game and tallied nine points in the first five minutes. Only three of those nine points came from 3-point range, as he demonstrated an aggressive mindset that led to some nifty floaters and midrange buckets.  Solomon Washington’s energy off the bench seemed to elongate the early spark from Maryland. The always-intense forward was a reserve for the second straight contest, and he wreaked some havoc around the hoop, earning some trips to the free throw line. But that energy only stayed with the Terps for so long. Early on, Maryland would stay ahead of the shot clock, developing quick looks and being less reliant from deep — but that mindset dissipated. Stagnant passing has poisoned the Terps’ flow on numerous occasions this season, and Wednesday’s match was no different, with Maryland suffering a shot clock violation on a blocked 3-point heave. But bigger lineups also took some of the potential creativity out of Maryland’s offense. While Alston has extensive 3-point range and made his only attempt of the first half, Metcalf doesn’t offer much floor spacing at all. In fact, he’s not really a threat from around the basket, either. That, combined with Elijah Saunders’ 0-of-2 performance from downtown in the opening period, meant that Maryland’s bigs were veritably futile. This allowed Illinois to mix up its coverages and stifle the Terps on all fronts. Illinois’ starting five is dominant There’s a reason Illinois is the No. 11 program in the nation currently. While the “Crab Five” was legendary for Maryland last season, the starting Illini group similarly does the large bulk of work for their squad. On Wednesday,…