I'm a 41-year-old GP with a biological age of 35... Here's my make-or-break advice to anyone aged 30 and above to add years to your life - and why that weekly pint with your colleagues could spell peril
Dr Mohammed Enayat, 41, explained that once a person hits 40, their diet, exercise and routine directly affect the diseases and health issues they will face in their 60s and 70s.
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