Gastroenterologists and Nutrition Specialists Detail the Foods and Beverages, Including Kiwis and Prunes, That Can Safely and Effectively Alleviate Symptoms of Constipation. A common, yet frequently discussed, digestive concern is constipation, medically defined as fewer than three bowel movements a week, difficulty passing stool, or hard stool. While persistent or significantly changing symptoms warrant consultation […]
The post Dietary Strategies to Enhance Regularity: Experts Advise on Combating Constipation with Fiber and Hydration appeared first on The Boca Raton Tribune.
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