Core memory (n.) 1. A deeply emotional, vivid experience that shapes your personality, behaviors, and identity. These are foundational autobiographical moments that you carry with you throughout your life – a mental snapshot in time, a scrapbook page for the mind. Cue the Red Bull 400. Participant (and winner) Heber Cannon put it well: “Trauma bonding through a 400-meter sprint up a 37…
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