The Easter break offers a chance of escape for many Hongkongers, but that holiday joy often comes with a hidden tax: jet lag.
Jet lag is the cognitive and physical misalignment that your brain and body experience when arriving in a new time zone. Known more formally as desynchronosis, it is more than a lack of sleep – it is a state of biological confusion.
Los Angeles Times journalist Horace Sutton may have been the first person to use the term “jet lag”, in a piece he wrote in 1966.
“If you’re...
Espace publicitaire · 300×250
