
In a corner of suburban Singapore, Betty Boon vaults a guardrail, crawls underneath a slide, executes forward shoulder rolls and scales a steep slope, finishing the course to applause.
“Good job!” the 69-year-old’s coach cheers.
This is “geriatric parkour”, where around 20 retirees learn to tackle a series of relatively demanding exercises, building their agility and enjoying a sense of camaraderie.
Boon, an upbeat grandmother, says learning parkour has aided her confidence and independence as...
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