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The simple hack that instantly makes pasta and bread healthy... how to eat carbs without gaining weight

UK Home | Daily Mail Online • Publié le 20 janvier 2026

Carbs in bread, pasta and rice have long taken the blame for causing weight gain, diabetes and heart disease. But dietitians have revealed a simple hack that may lead to fewer blood sugar spikes.

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Stricken Canadian woman shares grief after her friend was mauled to death by dingoes in Australia

Piper James, 19, of Canada, was identified as the woman found dead Monday morning on an Australian beach - a scene authorities described as 'traumatic and horrific.'

Articles | Mail Online•1 janvier 1970

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Trump seizes seventh Venezuela-linked oil tanker

In a major escalation of the White House's 'maximum pressure' campaign against the Venezuelan regime, U.S. military forces have boarded and seized yet another oil tanker in the Caribbean.

Articles | Mail Online•1 janvier 1970

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Love Island All Stars: Jess cries as she's 'publicly shamed' by Tommy at the recoupling after her sneaky kiss with Charlie backfires - as fans tell her to 'stop playing the victim'

The reality star, 25, faced the wrath of Tommy Bradley, who didn't hold back during his recoupling speech on Tuesday night's episode of Love Island: All Stars.

Articles | Mail Online•1 janvier 1970

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Number of frontline police officers hits lowest level for six years as Shabana Mahmood prepares to put dozens of chief constables out of a job

Official Home Office data, seen by the Daily Mail, revealed there were 67,085 officers in 'visible frontline operational' roles in England and Wales at the end of March last year.

Articles | Mail Online•1 janvier 1970

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Harrison Ford, 83, is still sporty as ever in spandex shorts as he swaps out his plane for a bicycle

The Star Wars and Indiana Jones icon, who is also known as an avid aviator, opted for a different mode of transportation Monday and hopped aboard a bicycle.

Articles | Mail Online•1 janvier 1970

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Trump tells Starmer to 'straighten out' the UK and dubs London a 'problem' in lengthy White House briefing as he issued an ominous warning to Greenland

Asked about his relationship with Starmer and French president Emmanuel Macron, he said: 'They've got to straighten out their countries.'

Articles | Mail Online•1 janvier 1970

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Cristiano Ronaldo statue is set ON FIRE in bizarre video online as police attempt to hunt down vandal

NATALIE PENZA: The dishevelled-looking youngster filmed himself poured a flammable liquid over the bronze replica of the former Manchester United striker before putting a lighter to it.

Articles | Mail Online•1 janvier 1970

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The silent blindness epidemic: Glaucoma cases soar as millions go undiagnosed

More than a million people in the UK are now living with glaucoma - a leading cause of blindness - according to alarming new figures released today.

Articles | Mail Online•1 janvier 1970

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Stricken Canadian woman shares grief after her friend was mauled to death by dingoes in Australia

Trump seizes seventh Venezuela-linked oil tanker

Love Island All Stars: Jess cries as she's 'publicly shamed' by Tommy at the recoupling after her sneaky kiss with Charlie backfires - as fans tell her to 'stop playing the victim'

Number of frontline police officers hits lowest level for six years as Shabana Mahmood prepares to put dozens of chief constables out of a job

Harrison Ford, 83, is still sporty as ever in spandex shorts as he swaps out his plane for a bicycle

Trump tells Starmer to 'straighten out' the UK and dubs London a 'problem' in lengthy White House briefing as he issued an ominous warning to Greenland

Cristiano Ronaldo statue is set ON FIRE in bizarre video online as police attempt to hunt down vandal

The silent blindness epidemic: Glaucoma cases soar as millions go undiagnosed