Le Journal
Sleep, stress and sunshine: endocrinologists on 11 ways to look after your metabolism

Divers
Sleep, stress and sunshine: endocrinologists on 11 ways to look after your metabolism
Hormones impact almost all of our bodily functions, from skin, to the gut, to our moods. Here, experts on hormonal and metabolic health explain how to stay well“Most people would like to have more energy and be leaner,” says Prof David Ray, an endocrinologist at the University of Oxford who also provides NHS services. “There is a connection between how we choose to live, what our bodies look and feel like, and the hormones that are going around the body. What endocrinologists deal with is disorders of either a lack of hormones, or too much of a hormone.” Continue reading...

Divers
‘He hoped Trump’s help would arrive’: why protesters in Iran feel betrayed
Many believed a US president would – for the first time – rescue them but now people can only despair after mass arrests and brutalityWhen Donald Trump, said he would “rescue” protesters if Iranian authorities started shooting, Siavash Shirzad believed the US president.The 38-year-old father had seen protests rise up before, only to be brutally crushed by authorities. But this was the first time in his life that the…

Insolite & Divers
JD Vance to lead US presidential delegation at Milano Cortina Winter Olympics
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Eight people killed in avalanches in Austrian Alps as rescuers urge skiers to heed warnings

Divers
Eight people killed in avalanches in Austrian Alps as rescuers urge skiers to heed warnings
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Divers
Ukraine war briefing: Russia readying strikes on nuclear power system, Zelenskyy warns
Kyrylo Budanov arrives in US heading delegation for further talks on peace proposals. What we know on day 1,425Russia is taking aim at Ukraine’s nuclear power system, Volodymyr Zelenskyy said on Sunday, as the Kremlin continues to try to freeze Ukraine into submission by crippling its energy grid. “We do not see any willingness on the part of the aggressor to comply with any agreements or end the war,” the Ukrainian…

Insolite & Divers
Australia dominate snowboard halfpipe as Scotty James wins final World Cup before Olympics
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Insolite & Divers
Frank’s future in doubt as Romero calls West Ham defeat ‘a disaster’ for Spurs
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Insolite & Divers
Trump’s tariff threat is an attempt to divide Europe and quash opposition over Greenland
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Divers
Macron: ‘No amount of intimidation’ will change EU nations’ course on Greenland
French president calls tariff threats ‘unacceptable’, while Sweden’s Ulf Kristersson warns EU will not be ‘blackmailed’ by USEmmanuel Macron has hit back at Donald Trump’s latest threats to impose tariffs on any country opposing his Greenland takeover, warning that “no amount of intimidation” will persuade European nations to change their course on Greenland.The US president on Saturday announced 10% tariffs on…

Divers
Toulouse run 11 tries through ragged Sale as Thomas Ramos finds kicking perfection
Pool 1: Toulouse 77-7 SaleBoth clubs are through to Champions Cup last 16 They are box office, of course. The team anyone would pay good money to watch. A collection of youngsters from Manchester were given the best seats in the house, as their magisterial hosts ran rings round them. This is Sale’s record defeat. This is Toulouse avenging their defeat to Saracens last week. Far older and uglier players than Sale…
Only a thrilling final can save a predictable Africa Cup of Nations from being forgotten | Jonathan Wilson

Actualités & Politique
Only a thrilling final can save a predictable Africa Cup of Nations from being forgotten | Jonathan Wilson
Only a thrilling final can save a predictable Africa Cup of Nations from being forgotten

