Le Journal

Sleep, stress and sunshine: endocrinologists on 11 ways to look after your metabolism
Hormones impact almost all of our bodily functions, from skin, to the gut, to our moods. Here, experts on hormonal and metabolic health explain how to stay well“Most people would like to have more energy and be leaner,” says Prof David Ray, an endocrinologist at the University of Oxford who also provides NHS services. “There is a connection between how we choose to live, what our bodies look and feel like, and the hormones that are going around the body. What endocrinologists deal with is disorders of either a lack of hormones, or too much of a hormone.” Continue reading...

‘He hoped Trump’s help would arrive’: why protesters in Iran feel betrayed
Many believed a US president would – for the first time – rescue them but now people can only despair after mass arrests and brutalityWhen Donald Trump, said he would “rescue” protesters if Iranian authorities started shooting, Siavash Shirzad believed the US president.The 38-year-old father had seen protests rise up before, only to be brutally crushed by authorities. But this was the first time in his life that the president of the United States had promised to help demonstrators. Reassured, Shirzad took to the streets, ignoring his family’s warnings and joining the growing crowds. Continue reading...

JD Vance to lead US presidential delegation at Milano Cortina Winter Olympics
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Eight people killed in avalanches in Austrian Alps as rescuers urge skiers to heed warnings
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Ukraine war briefing: Russia readying strikes on nuclear power system, Zelenskyy warns

Australia dominate snowboard halfpipe as Scotty James wins final World Cup before Olympics

Frank’s future in doubt as Romero calls West Ham defeat ‘a disaster’ for Spurs

Trump’s tariff threat is an attempt to divide Europe and quash opposition over Greenland
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Macron: ‘No amount of intimidation’ will change EU nations’ course on Greenland

Toulouse run 11 tries through ragged Sale as Thomas Ramos finds kicking perfection


