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Why the ‘8×8’ water rule no longer applies, according to Indian nutrition experts
The long-accepted ‘8×8’ water rule is now considered outdated, with Indian nutrition experts stressing personalised hydration. ICMR-NIN guidelines recommend higher fluid intake based on climate, lifestyle and activity, urging people to rely on thirst cues rather than rigid targets.
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Hrithik Roshan opens up about lifelong obsession with ‘Bollywood Biceps’
Hrithik Roshan shared throwback pictures highlighting his fitness journey from childhood to recent years, admitting his enduring obsession with “Bollywood Biceps”. The post drew praise from fans, while the actor also reflected on life, emotions and self-awareness.
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OnePlus India denies shutdown reports, says operations continue as usual
OnePlus India has denied reports claiming it is shutting down operations, calling them false and misleading. CEO Robin Liu said the company continues to operate normally, urging stakeholders to rely on official sources amid industry consolidation and market speculation.
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Bangladesh: Clashes between BNP, Jamaat over election campaigning leave several injured
Ahead of Bangladesh’s February 12 elections, clashes erupted between BNP and Jamaat-e-Islami workers in Dhaka and Cumilla, leaving several injured. Political tensions escalated amid campaign disputes, vandalism, and allegations of intimidation, reflecting a volatile pre-election environment under the interim government
Mammootty, Mohanlal-starrer thriller ‘Patriot’ to release on April 23
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Mammootty, Mohanlal-starrer thriller ‘Patriot’ to release on April 23
Director Mahesh Narayanan’s political thriller Patriot, starring Mammootty and Mohanlal, is likely to release on April 23. The film revolves around a suspected government surveillance programme and the efforts of key characters to stop it.
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Additional special trial courts will make judicial system robust: SC
The Supreme Court emphasized that additional trial courts will strengthen the judicial system, ensuring accused need not approach the apex court for relief. The bench reviewed progress on a special court for a 2021 ISIS-related NIA case
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Sudha Murty cautions against fake videos falsely using her image, voice to promote financial schemes
Rajya Sabha member Sudha Murty warned the public about deepfake videos falsely using her image and voice to promote investment schemes. She urged people not to trust such content, verify information through official channels, and avoid financial losses
CM Naidu invites Japanese diplomats to State after their meal at Andhra Bhavan in New Delhi
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CM Naidu invites Japanese diplomats to State after their meal at Andhra Bhavan in New Delhi
Andhra Pradesh CM N Chandrababu Naidu invited Japanese diplomats to visit the state after they enjoyed a traditional Andhra thali at Andhra Bhavan, highlighting cultural exchange and culinary diplomacy, while Japan’s Ambassador Keiichi appreciated eating biryani by hand
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Booming guns, hovering drones: Army’s Regiment of Artillery puts up spectacular show of firepower
The Indian Army showcased its artillery prowess at 'Exercise TOPCHI' in Nashik, featuring K-9 Vajra, M777 Howitzers, indigenous guns, rockets, mortars, drones, and paramilitary participation, highlighting operational readiness, technological integration, and self-reliance in defence manufacturing
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Minimum temperatures improve across Kashmir; wet weather, snowfall ahead
Kashmir’s minimum temperatures improved slightly, ending a dry spell in the plains, as meteorologists forecast two western disturbances this week. Widespread light to moderate snowfall, including in Srinagar, is expected, potentially disrupting surface and air traffic
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Kriti Sanon jokes about ‘mithai weight’ as she resumes fitness routine after sister’s wedding
Actor Kriti Sanon has resumed her fitness routine after her sister Nupur’s wedding, joking about the “mithai weight” she gained during the celebrations. The actor shared a glimpse of her intense core workout on Instagram.
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Mozambican rights activist Graca Machel to be conferred with Indira Gandhi Peace Prize
Mozambican activist Graca Machel has been awarded the 2025 Indira Gandhi Prize for Peace, Disarmament, and Development for her transformative work in education, health, nutrition, economic empowerment, and humanitarian efforts, inspiring global progress toward equity and justice